📌Everyone does incline flys… but almost no one adds THIS twist. ✅The stretch squeeze combo on this variation is unreal 🔥 ✅Try it next chest day and thank me❤️ ✅Save / Share with a gym bro who needs this! 💪 . . #chestworkout #chestday #upperchest #chestpump #chestfly #dumbbellfly #gymmotivation #fitnessreels #gymhacks #workouttips #bodybuildinglifestyle #naturalbodybuilding #fitnesstransformation #mensphysique #gains #pushday #strengthtraining #hypertrophy #musclebuilding #fitnessinspiration |
📌Everyone does incline flys… but almost no one adds THIS twist. ✅…
5.2K views3 months ago
FacebookVineet Kala
If you’re doing high to low flys with a lower chest biasing arm path, a way to make the movement more stable is by kneeling down. This way, you have a lower center of mass and the fly almost feels like a chest dip done with cables. #fitness #gym | Tyler Path
If you’re doing high to low flys with a lower chest biasing arm path, a …
22.6K views5 months ago
FacebookTyler Path
1.2K views · 695 reactions | I usually would try to avoid doing cable flys on the faraway cables since they’re a bit trickier to perform in a stable manner and get a proper stretch on the chest. Make sure you’re able to spot the issue with my form in the beginning. #fitness #gym | Tyler Path | Facebook
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1.2K views · 695 reactions | I usually would try to avoid doing cable fly…
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FacebookTyler Path
302K views · 1.6K reactions | Here’s the most efficient way to start your set on pec deck flys without overly stretching your chest out of its active rom #fitness #gym | Tyler Path | Facebook
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302K views · 1.6K reactions | Here’s the most efficient way to start you…
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FacebookTyler Path
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3.2K views · 4K reactions | Better catch you doing these in the gym ✈️ . . . . Credit: @jess.flys ✈️✈️✈️ #pilottraining #pilot #goerau #pilotlife #gym #pilotgym #theninetyninesinc #femalepilot #aviatrix | The Ninety-Nines, Inc, International Organization of Women Pilots | Facebook
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