STUPID PEOPLE IN GYM FAIL COMPILATION || 43 Funniest Workout Fails Ever
10:14
STUPID PEOPLE IN GYM FAIL COMPILATION || 43 Funniest Workout Fails Ever
6.2M viewsMar 12, 2017
YouTubeJust Funny Videos
‎🛑 7 weird things na ginagawa ng mga Skinny guys sa gym ⬇️ ‎ ‎1️⃣ Training na parang gusto lang mag-burn ng calories, hindi mag-build ng muscle. ‎Puro reps, walang pahinga, parang cardio session lagi. ‎Ang ending: pagod ka lang, hindi ka lumalaki. Kailangan ng muscle ng effort at pahinga, hindi puro pagmamadali. ‎ ‎2️⃣ Takot sa mas mabibigat na weights ‎Okay lang ang good form… pero kung hindi mo hinahamon sarili mo, wala ring dahilan para mag-grow ang katawan mo. ‎ ‎3️⃣ Ini-skip ang rest days
0:16
‎🛑 7 weird things na ginagawa ng mga Skinny guys sa gym ⬇️ ‎ ‎1️⃣ Training na parang gusto lang mag-burn ng calories, hindi mag-build ng muscle. ‎Puro reps, walang pahinga, parang cardio session lagi. ‎Ang ending: pagod ka lang, hindi ka lumalaki. Kailangan ng muscle ng effort at pahinga, hindi puro pagmamadali. ‎ ‎2️⃣ Takot sa mas mabibigat na weights ‎Okay lang ang good form… pero kung hindi mo hinahamon sarili mo, wala ring dahilan para mag-grow ang katawan mo. ‎ ‎3️⃣ Ini-skip ang rest days
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