15 Min Full Body Workout to GET FIT 2021 Get Fit Challenge
15 Min Full Body Workout to GET FIT 2021 Get Fit Challenge
1 month ago
MSNChloe Ting
834K views · 9.1K reactions | Beginner’s Get Fit Challenge ( Upperbody ) Alongside this routine, aim to walk, jog, or run 1-3 miles at least three times a week. Feel free to add a resistance band for extra resistance as needed.#beginnertips #upperbodyworkout #buildmuscle #burnfat #fatloss #getfit | Brandon Palmer | Facebook
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🚨 The Get Fit! Challenge has officially begun! Step into your first weigh-in between 5 May–6 June and get a complimentary body composition analysis and personalised health tips if you need more support. 📍 Finding your nearest weigh-in spot is easy! Just: Pop over to go.gov.sg/getfit2025 Or open your Healthy 365 app, tap Explore > Events and search "Get Fit" Join us and let's make getting fit fun together! 🎉 #HWEGetFit2025 #hpbsg | Health Promotion Board, Singapore
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Free 7-Day Home Fitness Challenge - Low-Impact and Joint-Friendly! The NEW and most FUN way to torch fat and transform your body! Complete with meal plans and a full nutrition system, new daily workouts, live weekly check-ins, private community access, and a tracking calendar, this challenge has everything you need to get into amazing shape from home in only 30 minutes a day! I’m Rick, I specialize in helping women to break the yoyo dieting cycle & lose weight with low-impact, joint-friendly pla
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