Where im taking this channel and Breathe With Gert 🙏

NO FINS: The Secret to Maximum Propulsion

Why Max Attempts Don’t Teach You Much

Discover the first footage of The Samson Club

You don't need a perfect warmup routine

Seven questions for Gert and James! 🌊🏖️ #hellofrikandel #ketnetopvrtmax

how to push off from the wall

Nobody cares how long you hold your breath

What's the biggest mistake beginners make when training breath holds at home?

I get dizzy during or after a breath-hold,what does it mean?

How many recovery breaths do i need?

O2 vs CO2: how do i know which table i need right now?

What is a CO2 table and why does it matter more than a max hold?

Best Cushion Shot Solutions from the most recent Eredivisie match! | Full Video available!

🚧🛑 That's a disaster!

How to breathe for boxing / mma

Mysterie in de molen 👀 Een brief van Mister X... Maar wie zou het zijn? 🤔

W36 09 2

tiny cabinet full of surprises miniature edition + #crafts #dollhouse #diy