9.5K views · 77 reactions | Flexibility check! Can you... ✔️ Deep squat with control? ✔️ Lunge without tipping or wobbling? ✔️ Sit cross-legged with knees near the floor? If you struggled with one - or all three - don't worry. You can develop healthy, mobile hips at any age, any starting point. The 21-Day Hip Opening Challenge is designed to help you get there, step by step. | YOGABODY | Facebook
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9.5K views · 77 reactions | Flexibility check! Can you... ✔️ Deep squat …
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