11K views · 164 reactions | Ed Parker Sr. putting on a demonstration at the @edparkersr Kenpo Karate Studio in #Pasadena, CA. #EdParker #EdParkerSr #Kenpo #martialarts #karate #KamIVInc #IKKA #americankenpokarate #americankenpo Instagram @edparkersr | Ed Parker Sr. | Facebook
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11K views · 164 reactions | Ed Parker Sr. putting on a demonstrat…
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389 reactions · 96 shares | Blocks are primarily defensive moves...
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Body Momentum - Bodyweight used to increase the force of your action. It involves the coordination of mind, breath, strength, and body weight so that all forces are moving in harmony in the same direction (directional harmony). There are three basic ways to obtain body momentum; (1) by shuffling forward or reverse on a horizontal plane, thus employing the dimension of depth; (2) by utilizing gravitational marriage on a vertical or diagonal plane, which fulfills the dimension of height; and (3) b
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