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Short videos

0:47
Eccentric vs concentric explained
3.5K viewsMar 18, 2024
YouTubeDr Tom
2:08
Slam Ball Benefits: Why Concentric Training Builds Strength | Judd Lienhard
2.1K views2 months ago
YouTubeJudd Lienhard
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YouTubeDr. Joel Seedman
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YouTubeBob & Brad
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