Master the Partner Tap Dribble Drill! 🔥🏀📈 The Partner Tap Dribble Drill is designed to enhance hand-eye coordination, dribbling control, and focus by integrating tactile feedback through partner interaction.​ - Same-Hand Crossover with Tap - Crossover with Tap - Betweens with Tap - Behindes with Tap | Skills Academy
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9.7K views · 35 reactions | Knee Pull Crunches - Solo & Partner Drill. The goal of this drill is to built the body coordination to knee pulling and swim your arms to help control your opponent’s posture. When practicing with a partner, have them start with their hands in your chest, and once you swim and pull look to get an over hook and head control. “Move with Intention” #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu | Ari Goldman | Facebook
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