8 Standing Core Exercises For Back Pain [Do Them Anywhere!]
8 Standing Core Exercises For Back Pain [Do Them Anywhere!]
Jun 30, 2020
coachsofiafitness.com
6 easy exercises to reduce lower back pain in the office
6 easy exercises to reduce lower back pain in the office
Feb 29, 2016
fitnessenhancement.com
Back stretches | NHS
5:17
Back stretches | NHS
165.2K viewsFeb 14, 2013
YouTubeNHS
4 Office Posture Exercises
6:25
4 Office Posture Exercises
243.5K viewsJul 14, 2020
YouTubePostureFlow
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
453K viewsMar 2, 2020
YouTubeAskDoctorJo
3 Exercises to Help Prevent Back Pain
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
Deskercise - Neck and Shoulder Stretches
1:53
Deskercise - Neck and Shoulder S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
5:14
Standing Desk Workout - 5 Exercises to do at Work
140.4K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
2:33
Deskercises: Office Stretches - Exercise Video from BCBSND
22K viewsJul 12, 2013
YouTubeBlue Cross Blue Shield of North Dakota
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
216.8K viewsAug 23, 2018
YouTubejoetherapy
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.8K viewsJan 21, 2021
YouTubeSwift Wellness
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
9:56
Beginners PHYSIO Core Exercises for LOWER BACK PAIN
159.4K viewsMay 16, 2020
YouTubeMichelle Kenway
5:57
Exercises for sciatica: spinal stenosis | NHS
588K viewsSep 4, 2013
YouTubeNHS
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.1M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
86.2K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.4K viewsMar 7, 2016
YouTubeSELF
2:43
5 Exercises to AVOID with Lower Back Pain & Sciatica
84.5K viewsJan 14, 2020
YouTubeVive Health
2:42
2-minute Arm Workout at your desk
20.7K viewsNov 25, 2019
YouTubeLizzie Williamson Two Minute Moves
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.4M viewsApr 6, 2020
YouTubeAskDoctorJo
5:30
Best Stability Ball Exercises for Lower Back Pain
206.7K viewsFeb 9, 2020
YouTubeVive Health
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
1:10
Exercises to prevent back pain: st…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeOhio State Wexner Medical Center
8:22
STOP Neck, Back, & Headache Pain At Work - Ergonomic Desk Set Up
384.1K viewsOct 31, 2019
YouTubeTone and Tighten
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.4M viewsAug 7, 2020
YouTubeCalisthenicmovement
5:54
Physio Neck Exercises Stretch and Relieve Routine (UPDATE)
306.1K viewsSep 18, 2019
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder