59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
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fitsri.com
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Chidambaram Dance Academy on Instagram: "Asamyukta Hasta Mudras are single-hand gestures used in Indian classical dance to express ideas, emotions, and objects. There are 28 Asamyukta Hastas described in the Abhinaya Darpana. Each has a distinct meaning — for example, Pataka (flag) shows blessings or clouds, Tripataka (three parts of a flag) denotes a crown or tree, and Ardhachandra (half moon) represents offering or greeting. These mudras form the foundation of abhinaya (expression) and nritta
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Chidambaram Dance Academy on Instagram: "Asamyukta Hasta Mu…
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