"Blue Zones" are places where people live longer without any strict diet, pricey supplements or rigorous exercise routine. Author Dan Buettner on the secret: "In America, we tend to pursue health and longevity... In blue zones, they don't do any of that. Longevity ensues." | ABC News Live
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Dan Buettner is a National Geographic explorer and so much more. This week he shared a recipe for a delicious Minstrone that could help you live to 100! He learned all about it while visiting the world's Blue Zones and it inspired more delicious foods from those regions - watch to learn more. For the recipe, visit: https://www.hallmarkchannel.com/home-and-family/recipes/melis-family-minestrone | Home & Family
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