How to Conduct a Spa-Like Facial Massage and Lymphatic Drainage at Home
How to Conduct a Spa-Like Facial Massage and Lymphatic Drainage …
Jan 22, 2025
realsimple.com
🩵 DIY Lymphatic Drainage Facial! 🩵 🍀 Start with deep breathing. Rest your palms on your stomach and take a deep breath in through your nose until you feel your stomach pushing into your palms. 🍀 Breathe out until your stomach is flat and repeat around five times. 🍀 Get comfortable. You can choose to sit, stand, or lie down. 🍀 Apply pressure. Using the palms of your hands, start at your forehead, applying gentle pressure to slowly stretch the skin down toward the lymph nodes in your neck. K
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