3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
0:15
3.7K views · 480 reactions | "I love the DB Method machine! I use it 3 …
335.8K views1 week ago
FacebookThe DB Method
The DB Method on Reels
0:27
The DB Method on Reels
1.8K viewsOct 2, 2017
FacebookThe DB Method
1.5K views | The DB Method on Reels | Facebook
0:39
1.5K views | The DB Method on Reels | Facebook
1.6K views3 weeks ago
FacebookThe DB Method
Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
0:37
Squats are hard. Simplify squats with The DB Method! Our patente…
1.6M viewsApr 2, 2021
FacebookThe DB Method
Form technique are 🔑 If you're new to The DB Method or been squatting with us for forever, it's always a good idea to do a check in to make sure your form and technique are on point. This ensures you're going to get the best results while protecting your back, knees, ankles & feet! 💕💕💕 Aliyah Sims has you! Get The DB Method App for the full video!" | The DB Method
0:19
Form technique are 🔑 If you're new to The DB Method or been squatting …
8.3K viewsFeb 19, 2021
FacebookThe DB Method
2.5K views · 14 reactions | Getting it done  | The DB Method | Facebook
0:09
2.5K views · 14 reactions | Getting it done  | The DB Method | Facebook
2.5K views3 weeks ago
FacebookThe DB Method
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
0:31
The DB Method is the only bio-mechanically correct device that e…
3.1M viewsJan 6, 2018
FacebookThe DB Method
0:13
No one has ever regretted working out. Boost your mood with those e…
12.7K viewsFeb 27, 2021
FacebookThe DB Method
0:56
49K views · 453 reactions | The DB Method is the only bio-mechanical…
49K views2 weeks ago
FacebookThe DB Method
0:35
7.3K views · 33 reactions | Easy to fold and move about, #TheDBMeth…
7.4K views1 week ago
FacebookThe DB Method
0:16
TONE, TIGHTEN & LIFT! Finally, the butt machine you’ve been waiting …
363.2K viewsDec 28, 2020
FacebookThe DB Method
0:04
4.3K views · 11 reactions | Is it summer yet? | The DB Method | Fa…
4.4K views2 weeks ago
FacebookThe DB Method
5:59
3.5K views · 50 reactions | Got 5 minutes? Join us for The DB Meth…
3.5K views3 weeks ago
FacebookThe DB Method
0:23
10K views · 62 reactions | #TheDBMethod? Check. 5 free mi…
10.3K views3 weeks ago
FacebookThe DB Method
1:01
6.8K views · 59 reactions | Wondering how you can get the m…
6.8K views3 weeks ago
FacebookThe DB Method
0:06
3K views · 25 reactions | Proper form is key when getting the most …
3.1K views3 weeks ago
FacebookThe DB Method
0:16
Get Wedding Ready with Our Bridal Bootcamp! Use code BRIDAL duri…
273.1K viewsMar 17, 2021
FacebookThe DB Method
0:27
1.6K views · 11 comments | Because working out with your bestie is bet…
1.6K views3 weeks ago
FacebookThe DB Method
0:06
FDA-registered and easy on the back and knees! Get up to 20% OF…
42.1K viewsJan 20, 2023
FacebookThe DB Method
0:37
The Secret To Better Running is STRONG GLUTES • Easy on the k…
53.7K viewsFeb 15, 2019
FacebookThe DB Method
0:02
Need help staying focused? Repeat after us... Squat. Sweat. Sleep. Re…
2.4K viewsFeb 16, 2020
FacebookThe DB Method
0:10
Do Better. Dream Bigger. Defy Boundaries. Dare Boldly. Don’t Bu…
3K viewsJan 17, 2020
FacebookThe DB Method
0:26
Let’s talk about mobility 🤸‍♀️ Slowing things down and taking ti…
5.2K viewsOct 21, 2020
FacebookThe DB Method
0:02
7.3K views · 26 reactions | High Intensity, Low Impact-did you kno…
7.3K views2 weeks ago
FacebookThe DB Method
0:06
Saturdays are for squats! 🍑 To strengthen & stabilize the hips & g…
4.9K viewsSep 25, 2021
FacebookThe DB Method
0:26
People have said this is the “at-home, modern reformer machine” …
4.1K viewsApr 29, 2018
FacebookThe DB Method
0:06
Don’t just work the booty ladies (& gents)-take advantage of our multi…
2.7K viewsJul 21, 2019
FacebookThe DB Method
0:21
🍑GLUTE CHECK 🍑 Attention to form makes all the difference when it c…
9.2K viewsMay 12, 2021
FacebookThe DB Method
0:17
Have you begun Week 1 of our Transform Your Body program yet…
9K viewsMay 6, 2021
FacebookThe DB Method
0:10
5.7K views · 20 reactions | As if you needed another reason to fall in lo…
5.7K views3 weeks ago
FacebookThe DB Method
See more videos
Static thumbnail place holder