60 minute Workout for Indoor Cycling and Turbo Training
1:01:14
YouTubeTurbotripping Indoor Cycling
60 minute Workout for Indoor Cycling and Turbo Training
A 60 minute video for an indoor cycling and turbo training workout. Follow the recommended cadences and intensity zones to improve your endurance and pedalling technique. 25 minutes at Endurance and Tempo with three Threshold intervals of 1'45'' / 1'20'' / 1' 05" 5 Minutes at Recovery / Endurance 13 minutes climbing at Tempo sitting/standing 4 ...
584.3K viewsDec 29, 2014
Global Cycling Network GCN Cycling Tips
Looking to shift a few kilos? Here's 5 Pro Tips from GCN to help you lose weight. Check out the full video here http://gcn.eu/5WaysLoseWeight | Global Cycling Network
1:01
Looking to shift a few kilos? Here's 5 Pro Tips from GCN to help you lose weight. Check out the full video here http://gcn.eu/5WaysLoseWeight | Global Cycling Network
FacebookGlobal Cycling Network
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How does an indoor cycling pro manage their race in preparation for their sprint? | Global Cycling Network
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How does an indoor cycling pro manage their race in preparation for their sprint? | Global Cycling Network
FacebookGlobal Cycling Network
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55K views · 124 reactions | Keep your kit looking fresh with these tips!  #GCN #cycling #cyclingtraining #cyclingfitness #howto #cyclinglife #cyclingkit | Global Cycling Network | Facebook
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55K views · 124 reactions | Keep your kit looking fresh with these tips!  #GCN #cycling #cyclingtraining #cyclingfitness #howto #cyclinglife #cyclingkit | Global Cycling Network | Facebook
FacebookGlobal Cycling Network
17.6K views3 weeks ago
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