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Anthony Davis breaks the Barbell Complex event record with a 355-lb lift at the Granite Games. | The CrossFit Games
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Two max-effort lifts. One test of overall fitness. Compete from anywhere in the world for fun, bragging rights or thousands in cash and equipment prizes. 👉 bit.ly/crossfitliftoff | The CrossFit Games
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41K views · 26 shares | Ride that PR energy Jeff Adler. The CrossFit Total consists of three lifts: shoulder press, back squat, deadlift. Athletes get three attempts at each lift. This year, athletes have three minutes of rest between their three lifts. Find one of the many CrossFit Affiliates around the world,and give it a try. | The CrossFit Games | Facebook
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