What Food To Eat During Crossfit Competition
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What Food To Eat During Crossfit Competition
What Food To Eat During Crossfit Competition
5 months ago
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Health Tip - Real vs. Processed Food with EC Synkowski “You want food that goes bad,” says EC Synkowski, CF-L4 and founder of OptimizeMe Nutrition. “When we’re looking at nutrition for general overall health, you really want quality AND quantity. What happens with processed foods is we tend to have a mismatch of that.” #crossfit #crossfithealth | CrossFit
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Health Tip - Real vs. Processed Food with EC Synkowski “You want food that goes bad,” says EC Synkowski, CF-L4 and founder of OptimizeMe Nutrition. “When we’re looking at nutrition for general overall health, you really want quality AND quantity. What happens with processed foods is we tend to have a mismatch of that.” #crossfit #crossfithealth | CrossFit
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CrossFit Wichita on Instagram: "Slow down, taste your food, check in with your hunger, and actually enjoy it. Mindful eating = fewer regrets + better results. Try setting your fork down between bites today — you’ll be surprised what you notice. #crossfitwichita #crossfit #ictfitness #wichitaks #wichitagyms #wichitahealth #cfwichita #ictlocal #wichitacommunity #hsn"
0:46
CrossFit Wichita on Instagram: "Slow down, taste your food, check in with your hunger, and actually enjoy it. Mindful eating = fewer regrets + better results. Try setting your fork down between bites today — you’ll be surprised what you notice. #crossfitwichita #crossfit #ictfitness #wichitaks #wichitagyms #wichitahealth #cfwichita #ictlocal #wichitacommunity #hsn"
Instagramcrossfitwichita
164 views2 months ago
I tried the viral meat and fruit diet, so that you don’t have to!
I tried the viral meat and fruit diet, so that you don’t have to!
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Health Tip - Real vs. Processed Food with EC Synkowski “You want food that goes bad,” says EC Synkowski, CF-L4 and founder of OptimizeMe Nutrition. “When we’re looking at nutrition for general overall health, you really want quality AND quantity. What happens with processed foods is we tend to have a mismatch of that.” #crossfit #crossfithealth | CrossFit
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Health Tip - Real vs. Processed Food with EC Synkowski “You wa…
8.3K viewsSep 14, 2021
FacebookCrossFit
CrossFit Wichita on Instagram: "Slow down, taste your food, check in with your hunger, and actually enjoy it. Mindful eating = fewer regrets + better results. Try setting your fork down between bites today — you’ll be surprised what you notice. #crossfitwichita #crossfit #ictfitness #wichitaks #wichitagyms #wichitahealth #cfwichita #ictlocal #wichitacommunity #hsn"
0:46
CrossFit Wichita on Instagram: "Slow down, taste your food, chec…
164 views2 months ago
Instagramcrossfitwichita
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