Courtney Prather dishes on what keeps her going. What motivates you to workout? When motivation meets optimal nutrition, there’s really nothing you can’t do. Check out the new BeFit Pre-Workout supplement and take your fitness goals to the next level! Bit.ly/BeFitNutrition. | BeFiT
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Courtney Prather dishes on what keeps her going. What motivates y…
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11K views · 483 reactions | Introducing BeFiT 201 with Courtney Prather! This intermediate-level series consists of plyometric, explosive moves with fast-burst cardio to burn fat and build strong, lean muscles throughout your entire body. Check out the full video (free as always!) on our YouTube at bit.ly/BeFit201. | BeFiT | Facebook
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23K views · 502 reactions | I love doing things that force you to be completely present. When all of life's distractions and expectations fade and you are absorbed into the moment. There was absolutely nothing on my mind when I jumped out of this plane. Just pure adrenaline-pumping joy. | Courtney Prather | Facebook
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