Hand Expressing Colostrum: A Step-by-Step Guide for New Moms
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What is colostrum? 🤔🍼👇 Colostrum is the nutrient-rich, antibodies-packed first milk produced during late pregnancy and immediately after birth. It supports newborn immunity, gut health, and helps clear meconium. When to Start Collecting: *With your doctor’s approval*, collect colostrum at 37–40 weeks or early postpartum. Collection during pregnancy can lead to preterm labor risk - always seek advice from your own doctor. 👩‍⚕️ How to Collect 🍼 1. Hand Expression 2. Pumping: Use a pump on a l
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Part 2/3: How to collect COLOSTRUM 🍼 In this video I explain everything you need to collect colostrum using a mix of pumping and hand expressing – but remember, you can absolutely choose to hand express only if that’s what feels best for you. 🍼✨ My midwife cleared me to start collecting at around 37 weeks but always check with your provider when they say that it’s safe to do so 🤰 I’ve already posted part 1 and I’ll be posting part 3 next, so stay tuned! Feel free to ask me any questions in th
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