Foot Arch Pain Relief (Part 1) | Why Your Arch Collapses & How to Fix It! Lower Cross SyndromeSeries
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YouTubeRestoration Massage Center LLC
Foot Arch Pain Relief (Part 1) | Why Your Arch Collapses & How to Fix It! Lower Cross SyndromeSeries
If your foot arch collapses when you stand or walk — start here. This is Part 1 of my Lower Cross Syndrome Series, and we’re starting at the foot. The muscle we’re focusing on today is the Peroneus Longus. When this muscle becomes tight or overactive, it can pull the arch down, which causes: • Foot arch fatigue • Knee collapsing ...
4.6K views7 months ago
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