Oil pulling isn’t just an old-school hack, it’s a biological upgrade. One tablespoon of coconut oil a day. Five to fifteen minutes. No harsh chemicals. No synthetic rinse. Just results. Within days, you’ll feel the shift: Less inflammation, cleaner breath, healthier gums. Over time? Brighter teeth, a stronger oral microbiome, and less burden on your immune system. This is more than cleaning. It’s a daily reset for your entire system. Comment BIODENTIST if you want to work with us or need to find

61K views · 2.3K reactions | OIL PULLING: THE TRUTH! Oil pulling has been used medicinally for CENTURIES for oral health. I reguarly oil pull with coconut oil & clove essential oil and I NEVER get cavities, tooth sensitivities or pain. I have not gone to a dentist in 10 years because I never need to now! #whiteteeth #teeth #oralhealth #holistic | Danica Revamped | Facebook

7.4K views · 47 reactions | "Why do we call Oil Pulling as *Pulling* and not Swirling:)This ancient technique has immense benefitsBest is when done with virgin coconut oil because coconut oil becomes anti bacterial when we put it in the mouth and hence helps in getting rid of the waste." #oilpulling#coconutoilpull#benefitsofoilpulling | Wellness Quotient | Facebook