Here's a hard truth that most won't tell you: If your potential coach isn't investing in their growth, they're already showing you who they are. And it's not someone who should be guiding your journey. Think about it - when someone's stagnant in their development, how can they possibly lead you to new heights? It's like following a guide who's never left their backyard. I'm going to say something controversial but true: A coach who doesn't have their coach isn't just missing the point - they're
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Most veterans don’t lose themselves overnight. They drift. They stop training. Start drinking more. Tell people they’re “adjusting.” But they’re not. They’re disappearing. Day by day, the structure fades. The purpose vanishes. And what’s left is a shell wearing a smile. This isn’t just post-service life. This is erosion. You’re not lazy. You’re not weak. But you are off course. And if you don’t take the wheel back now… You’ll wake up a year from now wondering how you became a stranger in your ow
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What Being Coachable Really Means Being coachable isn’t about agreeing with everything — it’s about how quickly you can reset, learn, and move forward. Steph explains what true coachability looks like: 💡 receiving feedback 💡 handling mistakes 💡 adapting your mindset 💡 building trust with your coaches This is the difference between players who grow… and players who stay stuck. 🎙 Full episode NOW AVAILABLE 👉🏻 Comment “stephpod” for the link to the FULL EPISODE #Coachable #Mindset #RugbyMind
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Coach Jay - Mindset & Performance Coach / Mentor / Speaker on Instagram: "Athletes don’t struggle because they’re broken. They struggle because they personalize performance. System structure is the solution. #mindset #athlete #sport #mentalperformance #confidence #sportspsychology #mentality #youthsports #neuroscience"
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