1.2K views · 48 reactions |  FREE until Friday ✨ Join Miranda for a workshop on common causes of hip, glute & knee pain and discover simple solutions to avoid pain! Miranda will also touch on the science behind this 10-day program to help regain strength, tone and mobility in our hips, glutes and knees. Stream full workshop here: https://bit.ly/CommonCausesWorkshop | Classical Stretch | Facebook
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1.2K views · 48 reactions |  FREE until Friday ✨ Join Miranda for a …
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Strengthen Hips, Glutes and Knees with Miranda Esmonde-White
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Strengthen Hips, Glutes and Knees with Miranda Esmonde-White
1.4K viewsJul 16, 2021
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Classical Stretch on Reels | Facebook
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4.8K views | Classical Stretch on Reels | Facebook
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4.8K views | Classical Stretch on Reels | Facebook
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5.6K views · 210 reactions | We’re thrilled to announce... This...
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5.6K views · 210 reactions | We’re thrilled to announce... This...
2.3K views1 month ago
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1.2K views · 56 reactions | Pssst! Don't forget Classical Stretch Season 13 is unlocked until October 11th midnight EDT. Support your health with a daily workout and share with your family and friends. ❤️ Stream Season 13 here ➡️ https://bit.ly/3Aod1sp | Classical Stretch | Facebook
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1.2K views · 56 reactions | Pssst! Don't forget Classical Stretch Sea…
1.3K views2 weeks ago
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Join Miranda for a quick 5-minute Essentrics stretch break to loosen and rehydrate your connective tissue! Stretching and strengthening the connective tissue network that surrounds your entire body increases flexibility while simultaneously working into every large and small muscle in between. Release tension, reset your posture and refresh your energy for the rest of the day ✨ Like what you see? Access over 400 workouts with an Essentrics TV subscription! Start your 14-day FREE trial now: bitly
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Join Miranda for a quick 5-minute Essentrics stretch break to loose…
5.4K viewsOct 30, 2020
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1.4K views · 100 reactions | COMING SOON! Are you excited about the r…
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407 reactions · 47 shares |  After hundreds of responses, we have …
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161 reactions · 30 shares | A gentle stretch workout designed for you…
24.9K views2 weeks ago
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1.7K views · 35 reactions | We all have that one workout we keep co…
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🌊 A small moment of movement, a big shift in how you feel. Sometimes, …
1.9K views3 months ago
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1.4K views · 25 reactions | ✨ Could your fascia be the missing link...
488 views1 month ago
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Our new 10-day AM & PM Program starts tomorrow. Learn more ➡️ …
393 viewsMar 15, 2024
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Today is Day 18 of our Season 14 Challenge 🌄 ✨ The importance of al…
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Join us for our 30 Day Wellness Challenge beginning Wednesday, …
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The end is near... It is Day 17 of our Season 14 Challenge 🌄 ✨ Join Mira…
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4.9K views · 138 reactions | These trademark standing exercises will …
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33 reactions | Transform your heart health with gentle stretching & str…
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Enjoy today’s class with Miranda from our Unlock Extraordinary Ch…
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Catch Aging Backwards 4: The Miracle of Flexibility now through …
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1.5K views · 74 reactions | Lack of movement and our more sedentar…
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21 reactions | Boost Your Heart Health the Smart Way Gentle low i…
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1.3K views · 107 reactions | The holiday season brings thoughts o…
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1.2K views · 56 reactions | Starting Monday, July 12th, join Miranda E…
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Good posture & good balance go hand in hand 🤝 A tight psoas pulls …
2.3K views2 months ago
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We’d like to wish a very special 70th birthday to the creator of Essentri…
9.3K viewsMay 9, 2019
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1.3K views · 57 reactions | Take some time for yourself during this …
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Welcome to week 3 of our 30-Day Wellness Challenge! This week, th…
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