Chest dips vs Tricep dips. What’s the difference? Get the most out of your chest & triceps with our latest video right here 🎥🎓👊 #chest #arms #chestday #chestworkout #armday #armworkout #gym #gymmotivation #workout #gymtips | LDNM
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What’s The Difference Between Chest Dips and Tricep Dips? Chest dips will see you a little more forward, your elbows flared out and feet behind you. Triceps dips have you positioned more upright, elbows tucked and your feet under you. For more information please visit our Strength Training app and search for the Dips exercise ✌️ #chestdip #dips #triceps #muscleandmotion #fitnessjourney #workouttips t | Muscle & Motion
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Tricep Dips vs Chest Dips 👇 Same movement. Different focus. Different results. TRICEP DIPS • Stay upright • Elbows tight to your sides • Shorter range, hard lockout ➡️ Bias = triceps CHEST DIPS • Lean forward • Elbows flare slightly out • Deeper stretch at the bottom ➡️ Bias = lower chest 💡 Body position changes everything Tall = arms Leaned = chest 🔥 Pro tip: Once bodyweight feels easy, add weight. Dips build serious strength and size. Save this for your next push day 💪 #dips #triceps #ches
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