The Cromarties: Cro Potty Training

Iain Liam Ward on Instagram: "All jokes aside consistency and routine is the best way to improve your physical fitness. Doesn’t matter about how perfect your training program is if you’re not doing it a lot. Having a home gym has helped me stay fit for years. When you physically see a squat rack or bench press it’s like it’s calling at you and for me acts as a reminder that I never got from a gym membership. Not to mention how much cheaper a home gym is than a monthly membership, and if you find