🔥25 MIN WAISTLINE CHALLENGE🔥NO JUMPING🔥SHAKE &TONE WORKOUT for ABS, OBLIQUES & ARMS🔥UPPER BODY TONE🔥
25:57
YouTubeBurpeeGirl
🔥25 MIN WAISTLINE CHALLENGE🔥NO JUMPING🔥SHAKE &TONE WORKOUT for ABS, OBLIQUES & ARMS🔥UPPER BODY TONE🔥
I put together this fun 25 min waistline challenge because I thought it would be the perfect energy boost for a lazy day! Shake your hips to the beat & feel the burn in your abs, obliques, arms, shoulders & maybe even your calves (I did!). Just remember to keep your core engaged to really feel that tightening effect around your waistline. 📈 ...
43.3K views4 weeks ago
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Facebook2 weeks ago
Finn crushed the burpee challenge and joined me for my 5 to Thrive workout! Tone your legs and build up your cardio with this 5 min workout… 5 burpees 10 alt lunge steps AMRAP 5 minutes Movement each day will help build a solid foundation! So awesome to see kids getting after it, Lauren and Evan, keep up all you’re doing! And a huge thanks to Finn for joining me 👏🏽👏🏽 share this with a friend who would love this workout. #5tothrive #fitness #workout #movement #exercise #workhard #justgaux #le
Finn crushed the burpee challenge and joined me for my 5 to Thrive workout! Tone your legs and build up your cardio with this 5 min workout… 5 burpees 10 alt lunge steps AMRAP 5 minutes Movement each day will help build a solid foundation! So awesome to see kids getting after it, Lauren and Evan, keep up all you’re doing! And a huge thanks to Finn for joining me 👏🏽👏🏽 share this with a friend who would love this workout. #5tothrive #fitness #workout #movement #exercise #workhard #justgaux #le
FacebookNov 4, 2022
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