Try these SPIN combinations with the Bulgarian Bag®... take your body to the next level! ↑↑↑VOLUME UP↑↑↑ Need a Bulgarian Bag®?: https://suples.com/bulgarian-bag/original-model.php | Suples Training Systems
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Try these SPIN combinations with the Bulgarian Bag®... take your bo…
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2.3K views · 113 reactions | Bulgarian Bag® Spin Challenge! How fast can you do 10 spins on each side with the Bulgarian Bag® 37 lbs? Can you beat Mitko's time of 19.23 seconds? | Suples Training Systems | Facebook
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Bulgarian Bag vs Sandbag [Workouts & Benefits]
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fitnessmastered.com
The Suples Bulgarian Bag Championships is pushing the boundaries of fitness competition! Congratulations to Ritchie Januszek for competing in this historic event, the first of its kind in the US. Athletes from around the world joined together to push their skills to the max while completing dynamic exercises like spins, snatches, swings, squat presses, and squats with the Bulgarian bags. See the links in the comments below to watch the full video or to watch this week's podcast with Ivan. Suples
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