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Loyola's exercise program for patients who have had bariatric surgery
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At home gas pain relief exercises are ESSENTIAL when you don’t have any soda or seltzer water. The first 3 you can at home, work, on the bus etc. Just note that the gas you move has to come out👀. So you’ll either pass gas or burp after these abdominal massages #gaspainrelief #upsetstomach #athomeremedies #nomedicine
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