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7:34
YouTube
Starting Strength
How To Bench Press | The Starting Strength Method
Starting Strength Coach Ray Gillenwater breaks down the technique for the bench press. One of the main lifts in the Starting Strength program. Starting Strength Boise (208) 219-5015 Own a gym: https://own.startingstrengthgyms.com Train at a gym: https://locations.startingstrengthgyms.com Coach at a gym: https://www.startingstrengthgyms.com/work ...
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