Barbell Hack Squat Workouts For Bigger Quads
Barbell Hack Squat Workouts For Bigger Quads
Feb 17, 2014
muscleandstrength.com
Barbara Titus on Instagram: "All squat variations are great ,whether it’s barbell, Smith machine, dumbbells, etc.! But full range squats (aka deep squats) have always been my preference. Don't get me wrong, I do parallel squats, but deep squats just feel better to me. No I’ve never had any issues with knees. I’ve always done them barefoot or very flat shoe to help push through my heel and keep pressure/strain of my knees. 🫶🏼💫 • • #titefitweighttraining #fitnessmotivation #exercise #workout #b
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Barbara Titus on Instagram: "All squat variations are great ,whethe…
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