Freestyle stroke breakdown 🏊‍♂️ If you want to improve your freestyle, first you need to understand it. Every stroke has different phases — and knowing each one helps you spot what’s going wrong and fix it with the right drills. In this video I break down the freestyle stroke step by step, so you can start swimming with more awareness, efficiency, and flow. 👉 Send this video to someone who needs to fix their freestyle! #freestyle #freestyleswimming #swimmingtips #swimmingcoach #swimtraining #s
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