Dr. Matthew Nagra, ND on Instagram: "Cashews are actually technically seeds of the cashew fruit, but I don’t see why that matters here. Nuts and seeds are often lumped into the same category due to nutritional similarities, and cashews are typically referred to as tree nuts, specifically, in the nutrition and medical literature, in part due to its protein contents and allergenic potential. Cashews are a part of the Anacardiaceae family, which can be referred to as the poison ivy, cashew, or suma
1:02
Instagramdr.matthewnagra
Dr. Matthew Nagra, ND on Instagram: "Cashews are actually technically seeds of the cashew fruit, but I don’t see why that matters here. Nuts and seeds are often lumped into the
1,305 likes, 109 comments - dr.matthewnagra on July 24, 2025: "Cashews are actually technically seeds of the cashew fruit, but I don’t see why that matters here. Nuts and seeds are often lumped into the same category due to nutritional similarities, and cashews are typically referred to as tree nuts, specifically, in the nutrition and medical ...
28.9K views6 months ago
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