ALYSSA HIPSHER on TikTok
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1K viewsJul 8, 2022
TikTokalyssahipsher
yup I'm a thick girl and proud of it | Alyssa Capps
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FacebookAlyssa Capps
alyssa 👸🏽 on Instagram: "Two of my fav glute movements! STEP UPS which is the best of them all and hip abduction for the glute medius 🥰🥰🥰 #fy #fyp"
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alyssa 👸🏽 on Instagram: "Two of my fav glute movements! STEP UPS …
5.5K views2 months ago
Instagramalyssarena__
alyssa filipovic on Instagram: "The nicest these have looked and felt ever Cues that have significantly changed (helped) my RDL: - Shifting my weight more “forward” on my whole foot (heels AND toes) vs back in my heels - Really pressing through my big toes on the way down - Thinking about folding over (still guiding the “folding” with my hips) vs thinking about reaching my butt back to touch something behind me - Hip thrust to stand back up - For barbell: once the bar reaches my knees on the way
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alyssa filipovic on Instagram: "The nicest these have looked and felt …
4.5K views2 months ago
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2 best DAILY exercises if you want to continue to ENJOY walking
2 best DAILY exercises if you want to continue to ENJOY walking
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We tried tho 😅🤣 just a lil throwback 🥺 #hipsdonttliechallenge #hipsdontlie #shakirashakira #dance #foryoupage #trend #tiktokph #coupledance
We tried tho 😅🤣 just a lil throwback 🥺 #hipsdonttliechallenge #hipsdontli…
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FIX painful hips | Hip flexor isometric press with Dr. Alyssa Kuhn
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