10 Best Hip Abductor Exercises (With Video Tutorials)
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10 Best Hip Abductor Exercises (With Video Tutorials)
Anytime your leg moves away from the midline of your body, it’s the work of your hip abductor muscles. Check out the 10 best hip abductor exercises (with video tutorials)!
Jun 6, 2021
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#Abductor Hallucis Muscle Anatomy
Abductor hallucis muscle
Abductor hallucis muscle
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Adductor hallucis muscle
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Abductor Hallucis Muscle Function
Abductor Hallucis muscle🦶 🦶 . The Abuctor Hallucis attaches proximally onto the calcaneal tuberosity, and distally onto the (proximal, medial, plantar surface of the) proximal phalanx of the big toe. . It crosses the metatarsophalangeal joint on the plantar side so it flexes the big toe. 🦶 . It also crosses The metatarsophalangeal joint on the medial side, so it abducts the big toe (as it’s name implies). 😊😊 . Stay safe, stay healthy, stay happy, stay tuned. 😊💕 . For incredible Pilates on
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Abductor Hallucis muscle🦶 🦶 . The Abuctor Hallucis attaches proximally onto the calcaneal tuberosity, and distally onto the (proximal, medial, plantar surface of the) proximal phalanx of the big toe. . It crosses the metatarsophalangeal joint on the plantar side so it flexes the big toe. 🦶 . It also crosses The metatarsophalangeal joint on the medial side, so it abducts the big toe (as it’s name implies). 😊😊 . Stay safe, stay healthy, stay happy, stay tuned. 😊💕 . For incredible Pilates on
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