How to Keep Your Job with ADHD & Thrive at Work 🧠💼 ADHD can make work challenging, but that doesn’t mean you have to struggle or risk getting fired. The key? Working smarter, not harder. Here’s how to stay on top of your job and make your ADHD work for you, not against you. 🔑 How to Keep Your Job & Succeed with ADHD: ✅ Use external reminders—set alarms, sticky notes, or task lists to stay on track. ✅ Break work into sprints—short bursts of focus (25-45 min) help prevent burnout. ✅ Over-commun
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