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ADF Fasting
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Alternate Day
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5 2
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101
Fasting
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18 6
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8:43
YouTube
Dr. Becky Gillaspy
3 Ways to Do Alternate Day Fasting
The term alternate day fasting seems to be self-explanatory - You simply alternate between fasting and non-fasting days. But, two common variations add a twist to this form of intermittent fasting by allowing you to eat some food on your fasting days. In this video, I show you how to follow complete and modified alternate-day fasting routines ...
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Mar 24, 2020
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