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59:55
YouTube
Mrs. Boots - Workouts!
Workout Timer - 60 min - 60 Sets - 45 SEC on / 15 SEC off
This is a simple exercise timer for 1 hour (60 min). 60 sets, one minute each set. 5 seconds countdown to get ready, then 45 seconds countdown for the exercise (purple), 15 seconds for transition (black) Remaining time shows in the right corner. The timer will beep at each transition. Exercise during the orange background, transition during ...
4 views
3 weeks ago
45 Sec Workout
1:01
11K views · 339 reactions | Morning workout : 4 exercises 45 sec. effort 45 sec. rest ✅ 4 rounds . . Séance matinale simple et efficace : 4 exercices 45 sec. d’effort 15 sec. de repos ✅ Répéter le tout 4 fois. . . . #activeliving #hiittraining #crosstraining #kettlebell #morningworkout #trainearly #fithijabi #fitsister #fitmom | Fit Sister | Facebook
Facebook
Fit Sister
11.2K views
3 weeks ago
1:37
1.4K views · 103 reactions | Bodyweight workout. 45 sec work / 10 sec rest | Eszti Fitness | Facebook
Facebook
Eszti Fitness
1.5K views
3 weeks ago
0:41
7.3K views · 92 reactions | Try this workout 45 sec 2sets each #workout #homeworkouts #fbreels | Madz Mareng | Facebook
Facebook
Madz Mareng
3.2K views
1 week ago
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