Swap it for this instead! - Einkorn is one of the earliest forms of cultivated wheat, known for its simple genetic structure and nutritional benefits compared to more modern wheat varieties. - It is a form of ancient wheat that has remained largely unchanged over thousands of years. - Einkorn wheat is prized for its higher levels of protein, essential fatty acids, phosphorus, potassium, and vitamin B6, among other nutrients, compared to conventional wheat. - Many people find it easier to digest

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