Denise Austin's Fit and Lite Workout (July 29, 1999)
28:04
YouTubepannoni14
Denise Austin's Fit and Lite Workout (July 29, 1999)
Here is yet another episode of Denise's Fit and Lite, the first half of Lifetime's morning fitness block that wraps up with a Daily Wisdom exercise that involves arm extensions pressed against a door frame.
7.6K viewsSep 10, 2023
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7.8K views · 417 reactions | Have you seen the latest workouts available to DeniseAustin.com members yet? They’re some of my favorites that I made in Disney World when I filmed my Daily Workout TV Show! Members have access right now… and if you’re not a member, sign up at https://www.deniseaustin.com/join-denise/ and you’ll get a 30-day free trial!! | Denise Austin | Facebook
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7.8K views · 417 reactions | Have you seen the latest workouts available to DeniseAustin.com members yet? They’re some of my favorites that I made in Disney World when I filmed my Daily Workout TV Show! Members have access right now… and if you’re not a member, sign up at https://www.deniseaustin.com/join-denise/ and you’ll get a 30-day free trial!! | Denise Austin | Facebook
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TANK TOP ARMS TONED LEGS!!! Grab your dumbbells and let’s get moving with a quick, EFFECTIVE workout that works it ALL... from your arms and upper back to your glutes and thighs!! This side lunge to row combo is a total body TONER that helps tighten, firm, and sculpt so you feel STRONG and FABULOUS!! No gym? No problem!! All you need is a positive attitude, a pair of dumbbells, and a little bit of determination!! Let’s feel CONFIDENT, BEAUTIFUL, and ENERGIZED together. YOU’VE GOT THIS!!! xoxoxo
0:51
TANK TOP ARMS TONED LEGS!!! Grab your dumbbells and let’s get moving with a quick, EFFECTIVE workout that works it ALL... from your arms and upper back to your glutes and thighs!! This side lunge to row combo is a total body TONER that helps tighten, firm, and sculpt so you feel STRONG and FABULOUS!! No gym? No problem!! All you need is a positive attitude, a pair of dumbbells, and a little bit of determination!! Let’s feel CONFIDENT, BEAUTIFUL, and ENERGIZED together. YOU’VE GOT THIS!!! xoxoxo
FacebookDenise Austin
89.7K views7 months ago
7.8K views · 417 reactions | Have you seen the latest workouts available to DeniseAustin.com members yet? They’re some of my favorites that I made in Disney World when I filmed my Daily Workout TV Show! Members have access right now… and if you’re not a member, sign up at https://www.deniseaustin.com/join-denise/ and you’ll get a 30-day free trial!! | Denise Austin | Facebook
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