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2:23
harvard.edu
Harvard researchers study how mindfulness may change the brain in depressed patients
Researchers at Massachusetts General Hospital and Harvard Medical School are examining how mindfulness meditation may change the brain in depressed patients.
Apr 9, 2018
Meditation Benefits
The Benefits of Meditation for Stress Management
verywellmind.com
Apr 20, 2022
Benefits of Meditation For Mind, Body, and Soul - The Art of Living
artofliving.org
Jun 17, 2023
5 Meditation Techniques to Get You Started
verywellmind.com
Jan 15, 2024
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