30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩
1:23
YouTubeJairam yoga
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩ Welcome to the " weight loss in 5 Days Challenge" with Manmohan Yogi! In this video series, we'll guide you through a powerful workout routine designed to help you shed belly fat effectively at home within just five days. Belly fat can be ...
1.7M views3 weeks ago
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Full Body Exercises: Fitness Workout for Gym Training
0:09
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Full Body Exercises: Fitness Workout for Gym Training
_exerciser_
This set comprises easy-to-follow exercises that target your legs, core, and arms. You can begin with as light as a 5-pound weight and progressively increase the resistance. These exercises can be performed anywhere: in the office, living room, etc. @coach_kos reached out to me, aiming to elevate my fitness level. Why not ? Sometimes, I struggle to maintain motivation when training alone. It’s beneficial to have a workout buddy or a dedicated trainer who can inspire you to push yourself further.
0:10
683K views
This set comprises easy-to-follow exercises that target your legs, core, and arms.
50plusdaily
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