Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
11.7M viewsJan 13, 2024
Shorts
Master the Steinborn Squat Technique for Split Jerk
1:18
1.8M views
Master the Steinborn Squat Technique for Split Jerk
jadentysonlaing
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
1.6K views
How to Do a Dumbbell Shoulder Squat (Form And Technique)
FIT LIFE REGIME
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.7M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
377.5K viewsOct 21, 2021
Top videos
3 RULES OF SQUATS — No Matter Your Build
0:30
3 RULES OF SQUATS — No Matter Your Build
YouTubeKyle Evans
6K views1 month ago
The Dragon Squat - Where to Start , Proper Progressions, and How to Achieve
1:30
The Dragon Squat - Where to Start , Proper Progressions, and How to Achieve
YouTubeSTRIQfit
42.8K viewsMay 24, 2023
The PERFECT Bulgarian Split Squat (5 Steps)
0:54
The PERFECT Bulgarian Split Squat (5 Steps)
YouTubeJeremy Ethier Shorts
475.5K viewsAug 6, 2023
Squat Benefits
How Squats Heal the Body
9:52
How Squats Heal the Body
YouTubeStrength Side
2.9M viewsMar 26, 2024
Squats for Beginners: How to Squat Effectively
5:43
Squats for Beginners: How to Squat Effectively
YouTubeDr. Gretchen Hawley PT,
230.3K viewsSep 24, 2019
SQUAT TECHNIQUE: The One Move That Protects Your Heart, Legs & Blood Pressure
1:19
SQUAT TECHNIQUE: The One Move That Protects Your Heart, Legs & Blood Pressure
YouTubeNatural Treatment
390.5K views4 months ago
3 RULES OF SQUATS — No Matter Your Build
0:30
3 RULES OF SQUATS — No Matter Your Build
6K views1 month ago
YouTubeKyle Evans
The Dragon Squat - Where to Start , Proper Progressions, and How to Achieve
1:30
The Dragon Squat - Where to Start , Proper Progressions, and How to …
42.8K viewsMay 24, 2023
YouTubeSTRIQfit
The PERFECT Bulgarian Split Squat (5 Steps)
0:54
The PERFECT Bulgarian Split Squat (5 Steps)
475.5K viewsAug 6, 2023
YouTubeJeremy Ethier Shorts
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
Master the Steinborn Squat Technique for Split Jerk
1:18
Master the Steinborn Squat Technique for Split Jerk
1.8M views2 months ago
TikTokjadentysonlaing
Posture Squats With A Stick
0:55
Posture Squats With A Stick
13.8K views1 month ago
YouTubeBob & Brad
Bulgarian Split Squat Guide: Quad vs Glute Focus - Must Know! #shorts
0:53
Bulgarian Split Squat Guide: Quad vs Glute Focus - Must Know! #sho…
201.5K views3 weeks ago
YouTubeDRMikeRPMedia
1:00
1000 Squats Challenge 💪🏻
30.7K views1 month ago
YouTubeAYUSHUNFILTERED
0:30
Zercher Squat Benefits: General Fitness & Tactical Applications! #f…
1.1K views1 month ago
YouTubeBrandon Smitley
0:57
Best Exercise To Build A BIG BACK!🤯
77K views3 weeks ago
YouTubeSquat University
0:22
She Lifted A MASSIVE Weight With 1 Arm!
293.2K views2 weeks ago
YouTubeSquat University
1:01
Master the Pure Hack Squat Technique for Stronger Quads
3.2M views3 months ago
TikToktechnogym
0:16
45-Minute Glute Workout for Strength
5.2M views2 months ago
TikTokisabellafit28
1:01
King of Squats: Glutes Workout Routine
2.8M views2 months ago
TikTokkingofsquatsofficial
0:59
Bestie Goblet Squat Challenge for Fitness Motivation
4.7M views2 months ago
TikToknaireekiana
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:07
Zack J on TikTok
2.2M views2 months ago
TikTokzackj299
0:59
Squat University on Instagram: "Need more shoulder rotation mo…
3.4M views2 months ago
Instagramsquat_university
0:54
Nina on TikTok
3.5M views10 months ago
TikToknina.r.reed
See more videos
Static thumbnail place holder