Protein loaded sweet potato boats 🍠 With 54g protein per boat 🤤 Comment ‘recipe’ and I’ll send you a link to where you can find the full recipe 🙏 Macros per boat 💪 54g protein 18g fat 52g carbs 580 calories per boat 🤤 Ingredients for 2 sweet potato boats 🛶 handful Spinach 3 Garlic clove 1/2 Red onion 2 Large sweet potato 400g Beef mince 100g Light mozzarella 2 tbsp Italian mixed herbs 1 tbsp Chilli powder 2 tbsp Paprika 4 tbsp Tomato paste Air Fryer: 190°C (375°F) for 30-40 minutes, turnin

Sticky ginger chicken with chilli bok choi 🥬 comment ‘recipe’ and I’ll send you a link to where you can find the full written recipe 🙌 Macros per serve: 45g protein 15g fat 74g carbs 609 calories per serve Ingredients for 2 servings: Sticky Ginger Chicken 🫚 400g Chicken Fillet Thigh 3cm Fresh Ginger 2 Cloves of Garlic 1 Tsp Chilli Flakes 2 Tbsp Honey 1 Tbsp Dark Soy Sauce 1 Tbsp Sesame Seeds 2 Spring Onions Chilli Bok Choy Sides 🥬 2 Clusters of Bok Choy 1 Fresh Chilli 1 Clove of Garlic 1 Tbs