Most people think Lipedema fat is just like “regular fat”… but it’s very different.👉 Regular fat is more evenly spread.👉 Cellulite may look lumpy on the surface, but it doesn’t contain firm nodules.👉 With Lipedema, the fat is painful, fibrotic, and forms distinct nodules under the skin.Another key difference? Men and women have different fascia structures. In women with Lipedema, the connective tissue doesn’t hold the fat the same way—leading to the nodules, heaviness, and pain many of us exp

Somatic Exercises with Liz Tenuto on Instagram: "you can get rid of your cellulite naturally (without trying that hard) 👇🏼 your cellulite being visible is a side effect of stress, a dysregulated nervous system, and dehydrated fascia... when you’re dysregulated, your body produces more cortisol, which breaks down your collagen and disrupts normal fat distribution, leading to cellulite dysregulation and higher cortisol also weakens your fascia (aka your connective tissue) making it easier for yo