What’s the relationship between happiness and joy? 🤔 Happiness is a broad way of thinking about how we live our lives over time and contains multitudes. 🎭 Happiness comes from having meaning and purpose in life, good relationships, self-acceptance, trying new things, having goals to look forward to and feeling part of something bigger than ourselves. Happiness also comes from being comfortable with the full range of our emotions. An essential part of happier living is feeling our grief and sad
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What is the difference between joy and happiness? I was thinking about this recently, so I looked it up and it turns out they are VERY DIFFERENT! And I came to a profound realization about joy and happiness—and how they compare to the feeling of being Bright. For this vlog and more: https://ble.life/vtQFDl | Bright Line Eating
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What brings you joy and lights you up? Where do you feel fulfilled and in touch with your true self? Maybe you’re struggling to figure out what your purpose is—most of us do at some point in our lives. This episode is about the importance of purpose, that inner knowing that guides us through the world. Purpose is one of the 12 pillars of the IAWP's Wellness 360 system, a paradigm shift in how we approach our overall health and wellbeing. IAWP Founder Suzanne Monroe reads from her book, Live Well
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