What Is Magnesium Citrate And How To Use It For Gut And Hormone Health | Dr. Patricia Mills, MD
2:20
YouTubeDr. Patricia Mills MD | Holistic Health & Hormones
What Is Magnesium Citrate And How To Use It For Gut And Hormone Health | Dr. Patricia Mills, MD
There are many different kinds of magnesium that you can purchase, and each has it's own "superpower". In this video I discuss what is magnesium citrate, and how you can use it to promote regular bowel movements, which helps your natural systems of detoxification. Your body dumps a LOT of toxins into your gut which is eliminated (detoxified ...
45.8K viewsNov 3, 2021
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Magnesium citrate is commonly used to counter constipation but taking more than the recommended dose can cause side effects, including dehydration, low blood pressure, and magnesium overload in people with kidney issues. VC: @dejahnnnay #medical #health #healthtips #magnesiumcitrate #constipation #bloating #laxative #digestivehealth | Kunal Sood, MD
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