142K views · 1.6K reactions | Strengthens the muscles around the knee joint. Only Available at www.theDBMethod.com | The DB Method | Facebook
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142K views · 1.6K reactions | Strengthens the muscles around the knee joint. Only Available at www.theDBMethod.com | The DB Method | Facebook
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Squat Challenge
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4.9K views · 32 reactions | Don’t forget about your core! Try 1 minute of DB Obliques on each side to engage & strengthen your largest abdominal muscle. | The DB Method | Facebook
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