strength applies to the quality or property of a person or thing that makes possible the exertion of force or the withstanding of strain, pressure, or attack.

Strength refers especially to physical, mental, or moral robustness or vigor: "enough work to do, and strength enough to do the work" (Rudyard Kipling).

STRENGTH definition: 1. the ability to do things that need a lot of physical or mental effort: 2. the degree to which…. Learn more.

Jul 3, 2025 · Strength training activities like weightlifting, body weight exercises and resistance bands offer numerous health benefits, including a longer lifespan.

Your strength is the physical energy that you have, which gives you the ability to do things such as lift heavy objects.

Strength definition: the quality or state of being strong; bodily or muscular power.. See examples of STRENGTH used in a sentence.

Oct 6, 2025 · Strength training isn't just for bodybuilders. It's one of the most effective ways to shore up your bones and push back against aging.