Tips for success CREATING HEALTHY ROUTINES Work, paying bills, cleaning, cooking, shopping, exercising, getting enough sleep, and taking care of children are just some of the …

Teach your child how to follow a mini- photograph routine schedule by modeling and using the visual schedule on a regular basis. Teach your child to follow “first-then” verbal or visual cue: …

Interactive activity: Build your routine Use the calendar below to outline your routine. For each day: • Fill in your must-dos. • Add in activities you want to do. • Share the schedule with others …

Developing a routine and a memory system is not as easy or as boring as it sounds. It takes planning, time, consistency, determination and support. A person with a brain injury who is …

How can you reward yourself for successfully sticking to your routine? How can you celebrate small wins and who can you celebrate them with?

It is important to track “where time goes.” One approach is in the evening take time to write down the activities you have the next day, as well as a plan for accomplishing your needed tasks.

Infosheet Routines What are some things that can (or will) disrupt this routine? Which activities in this routine do you need to do in order to feel like your day is going well and things are on …