Cane Exercises Shoulder – 1 Range of Motion Exercises (Wand activities): Flexion Bring wand directly overhead, leading with uninvolved side. Reach back until you feel a stretch. Hold …

Shoulder Cane Flexion AAROM (Active Assisted Range of Motion) is a fantastic exercise for improving shoulder flexibility and strength, especially if you’re recovering from injury or surgery.

AAROM SHOULDER FLEXION - WAND In the standing position and holding wand/cane with both arms as shown, raise it up allowing your unaffected arm to push up your affected arm.

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Mar 25, 2025 · The following exercises focus on improving shoulder flexion or the ability of your shoulder to raise your arm above your head. These are all AAROM or active assisted range of …

Lie down on your back, hold a cane in both hands. Bring both arms over your head until a stretch is felt in your shoulder. Hold ____ seconds, repeat ____ times, ____ times a day.

Imagine side of shoulder being a square box. Move both shoulder blades up and forward, then straight back, then let shoulder blades drop to a down and back position on rib cage.

Using your uninvolved arm to guide the movement, slowly raise your involved arm at about a 30 degree angle in front of your body. Make sure to keep your elbows straight and avoid …

Shoulder Cane Flexion AAROM (Active Assisted Range of Motion) is a helpful exercise for those recovering from shoulder injuries or surgery. This move gently improves shoulder flexion by …

OrthoPedia Patient Supine Shoulder Flexion With or Without a Cane OrthoPedia Patient Supine Bilateral Shoulder External Rotation With a Cane OrthoPedia Patient Standing Against a Wall …