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  1. Masking (behavior) - Wikipedia

    In psychology and sociology, masking, also known as social camouflaging, is a defensive behavior in which an individual conceals their natural personality or behavior in response to social pressure, …

  2. What You Need to Know About Masking in Mental Health

    Feb 27, 2026 · What Is Masking? Masking, sometimes referred to as “camouflaging,” occurs when someone attempts to hide their mental health symptoms in an effort to blend in with people around …

  3. What Is Masking? - Cleveland Clinic Health Essentials

    Oct 18, 2024 · Masking is a way of representing yourself to be more like how others expect you to be. It’s a way of hiding yourself (or parts of yourself) that you don’t want to present to the world.

  4. What Is Masking? Why People Do It & Masking Signs to Know

    Jan 20, 2026 · More people than ever are asking, “What is masking?” Learn why it happens, signs that you may be doing it, and how to safely approach unmasking.

  5. Masking - Psychology Today

    Masking, also called camouflaging or compensating, is when individuals repress or hide signs of a mental health condition to blend in or adapt to the neurotypical world. The concept is primarily...

  6. What Is Masking? Understanding Social Camouflaging and Mental …

    May 14, 2025 · Masking is when you change how you act or speak to hide your true personality or natural tendencies. The aim is to cover up traits you think might be judged as “flaws,” so you can …

  7. Masking and Neurodivergence: The Hidden Emotional Cost of Fitting …

    Jul 28, 2025 · Masking, also known as camouflaging, is a coping strategy where neurodivergent individuals consciously or unconsciously hide their natural behaviours to appear neurotypical.

  8. Masking is hiding or suppressing something about ourselves — emotions, personality traits, behaviours, or symptoms — from others. It’s a coping mechanism used to stay safe, hide in plain sight or “fit in,” …

  9. Understanding Masking - Manhattan Psychology Group

    At its core, masking is a coping mechanism that allows people to navigate social settings that may otherwise feel uncomfortable or threatening. The act of masking can manifest in various ways, from …

  10. Masking Explained: What It Means to Hide Mental Health Struggles

    Dec 11, 2025 · Masking, sometimes called camouflaging, is when a person hides their true thoughts, feelings or behaviors to fit in socially. It can occur at work or school and in personal relationships.